How Well Do You Cope
with Life's Challenges?

Welcome to the community
where we cope better, together
pexels-photo-2045613-d2b3fda5-8396ee05-2880w
2
1-2
How do you Cope?

How do you cope?

In a world where our mental health is more critical than ever, Conscious Coping offers an accessible meaningful path toward mental well-being. Rooted in a compassionate and innovative approach,

Conscious Coping empowers individuals to not only face their challenges but to grow through them. Whether you're seeking skills, tools, or support, The Conscious Coping Club is here to empower you to cope more effectively with all of life's varied challenges.

What is
Conscious Coping?

Conscious Coping is a transformative approach to managing life's challenges with awareness, intention, and skill.

By cultivating a deep understanding of ourselves and our coping mechanisms, Conscious Coping empowers us to face adversity with resilience, turn obstacles into opportunities for growth, and lead a more balanced and fulfilling life.

Conscious Coping Resources
Buy the Book

Buy the Book

Start your journey to Conscious Coping by reading the book that started it all!
Join The Club

Join the Club

Curated support for your unique mental health journey.
SpeakingandWorkshop

Speaking & Workshops

Get the benefits of Conscious Coping, not just for you.
LaurieFinal-fffd1e83-2880w

Meet your
Chief Coping Officer

My journey to Conscious Coping has been transformative.

I'd love to share my insights with you.

As a psychotherapist, and the author of "Conscious Coping," I've dedicated my career to helping individuals like you find serenity and purpose amidst chaos. My journey has shown me that coping is an art, and with the right guidance, anyone can become a master of it.

Your mental health isn’t just an item on your to-do list, its the foundation to your success and well-being. Give yourself the gift of investing in your mental health by learning a new way to cope.
sign-1

What can Conscious Coping do for me?

Unlock Your Journey

Step into your power and navigate life's twists with Conscious Coping. It's your map to personal evolution.

See Yourself Clearly

Gain crystal-clear self-awareness. Conscious Coping helps you discover your true self, guiding you to live authentically.

Bounce Back Stronger

Build unshakable resilience. with conscious coping, stress and setbacks becomes stepping stones, not stumbling blocks.

Realize Your Vision

Harness the power of emotional agility. Conscious Coping empowers you to achieve your goals with clarity and purpose.

Cope Better Today Blog

I'd love
to hear from you!

Together, we can move the conversation about mental health forward in a constructive and meaningful way. It's more than my profession—it's my passion. Let's connect and explore how we can collaborate towards a healthier, more resilient future.
happy-smiling-woman-talking-mobile-phone_171337-12896