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Find Motivation for a Flourishing Year Ahead
As we stand at the cusp of a brand-new year, there’s an undeniable sense of opportunity and fresh beginnings in the...
Unlocking Your Potential Through SMART Goals
In the pursuit of personal growth and self-discovery, navigating the path forward often demands a strategic approach....

Looking to Heal
& Inspire at Your Event?

Are you searching for an engaging, insightful speaker who can transform your audience's thinking about coping and mental health? I’d love to bring the message of Conscious Coping to your next event. Together, we can move the conversation about mental health forward in a constructive and meaningful way.